Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, November 27, 2018
Time: 35:18
Distance: 10.00 Miles
Laps: 10.0
Calories: 338
Speed (MPH): 17.0 Avg / 20.5 Max
Power (Watts): 135 Avg / 247 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 125 Avg / 135 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:35
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:24