Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, November 27, 2018
Time: 40:38
Distance: 12.00 Miles
Laps: 12.0
Calories: 482
Speed (MPH): 17.7 Avg / 24.0 Max
Power (Watts): 173 Avg / 341 Max
Cadence (RPM): 93 Avg / 105 Max
Heartrate (BPM): 139 Avg / 201 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:26
1.00 mi in 2:55
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 2:51
1.00 mi in 3:25
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:29