Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Parker
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Tuesday, November 27, 2018
Time: 51:08
Distance: 15.00 Miles
Laps: 15.0
Calories: 598
Speed (MPH): 17.6 Avg / 27.5 Max
Power (Watts): 170 Avg / 478 Max
Cadence (RPM): 44 Avg / 70 Max
Heartrate (BPM): 130 Avg / 165 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:42
1.00 mi in 3:22
1.00 mi in 2:51
1.00 mi in 3:28
1.00 mi in 2:40
1.00 mi in 3:34
1.00 mi in 2:47
1.00 mi in 2:47
1.00 mi in 3:39
1.00 mi in 2:39
1.00 mi in 4:03
1.00 mi in 3:20
1.00 mi in 4:39

Goal

500 Calories