Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Gina Ackerman
Team: YMCA - Lakelands Region - Laurens (Laurens, SC)
Date: Tuesday, November 27, 2018
Time: 30:10
Distance: 6.31 Miles
Laps: 1.3
Calories: 186
Speed (MPH): 12.6 Avg / 17.5 Max
Power (Watts): 79 Avg / 155 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 123 Avg / 128 Max

Laps

5.00 mi in 23:12
1.31 mi in 6:58