Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, November 27, 2018
Time: 31:08
Distance: 7.02 Miles
Laps: 1.4
Calories: 215
Speed (MPH): 13.5 Avg / 19.3 Max
Power (Watts): 91 Avg / 195 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 76 Avg / 113 Max

Laps

5.00 mi in 22:17
2.02 mi in 8:51