Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jean Rose
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, November 27, 2018
Time: 21:56
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 13.7 Avg / 19.5 Max
Power (Watts): 96 Avg / 236 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 132 Avg / 151 Max

Goal

20 Minutes

Ghost

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