Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: brantly berry
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Tuesday, November 27, 2018
Time: 22:31
Distance: 5.30 Miles
Laps: 5.3
Calories: 151
Speed (MPH): 14.1 Avg / 16.6 Max
Power (Watts): 89 Avg / 144 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 26 Avg / 139 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:19
1.00 mi in 4:18
1.00 mi in 4:01
1.00 mi in 4:07
0.30 mi in 1:14