Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, November 28, 2018
Time: 42:16
Distance: 11.00 Miles
Laps: 11.0
Calories: 335
Speed (MPH): 15.6 Avg / 18.5 Max
Power (Watts): 108 Avg / 200 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 77 Avg / 156 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 3:55
1.00 mi in 3:45
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:40

Goal

1 Completed Lap