Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Ruddy
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, November 28, 2018
Time: 18:57
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 15.8 Avg / 21.4 Max
Power (Watts): 132 Avg / 245 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 147 Avg / 159 Max

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