Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Diane Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, November 28, 2018
Time: 31:44
Distance: 7.00 Miles
Laps: 1.4
Calories: 213
Speed (MPH): 13.2 Avg / 18.5 Max
Power (Watts): 88 Avg / 191 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 81 Avg / 120 Max

Laps

5.00 mi in 22:35
2.00 mi in 9:09