Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Wednesday, November 28, 2018
Time: 35:26
Distance: 5.50 Miles
Laps: 1.1
Calories: 197
Speed (MPH): 9.3 Avg / 19.0 Max
Power (Watts): 69 Avg / 179 Max
Cadence (RPM): 38 Avg / 74 Max
Heartrate (BPM): 79 Avg / 121 Max

Laps

5.00 mi in 29:46
0.50 mi in 5:40