Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ashley Sehl
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, November 28, 2018
Time: 25:58
Distance: 4.01 Miles
Completed:
Calories: 119
Speed (MPH): 9.3 Avg / 12.9 Max
Power (Watts): 53 Avg / 180 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 124 Avg / 154 Max

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