Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donald Worthy
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Wednesday, November 28, 2018
Time: 56:09
Distance: 14.67 Miles
Laps: 14.7
Calories: 505
Speed (MPH): 15.7 Avg / 21.7 Max
Power (Watts): 126 Avg / 273 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:52
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:58
1.00 mi in 3:48
1.00 mi in 3:05
1.00 mi in 3:28
1.00 mi in 3:33
0.67 mi in 2:42

Goal

1 Completed Lap