Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, November 28, 2018
Time: 36:32
Distance: 10.00 Miles
Laps: 10.0
Calories: 326
Speed (MPH): 16.4 Avg / 20.3 Max
Power (Watts): 125 Avg / 257 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:43
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:35
1.00 mi in 3:26
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:32