Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Wednesday, November 28, 2018
Time: 49:49
Distance: 11.78 Miles
Laps: 1.4
Calories: 448
Speed (MPH): 14.2 Avg / 21.8 Max
Power (Watts): 126 Avg / 224 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 112 Avg / 135 Max

Laps

8.38 mi in 32:15
3.40 mi in 17:34