Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Scott Staso
Team: Supreme Sports Club (Columbia, MD)
Date: Wednesday, November 28, 2018
Time: 22:33
Distance: 7.06 Miles
Laps: 1.4
Calories: 335
Speed (MPH): 18.8 Avg / 24.5 Max
Power (Watts): 224 Avg / 431 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 147 Avg / 167 Max

Laps

5.00 mi in 14:50
2.06 mi in 7:43