Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Wednesday, November 28, 2018
Time: 50:13
Distance: 10.27 Miles
Laps: 10.3
Calories: 260
Speed (MPH): 12.3 Avg / 15.1 Max
Power (Watts): 62 Avg / 103 Max
Cadence (RPM): 44 Avg / 54 Max
Heartrate (BPM): 94 Avg / 103 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:52
1.00 mi in 4:55
1.00 mi in 4:50
1.00 mi in 5:00
1.00 mi in 4:50
1.00 mi in 4:57
1.00 mi in 4:49
1.00 mi in 4:59
1.00 mi in 4:52
0.27 mi in 1:17