Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Q Williams
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Wednesday, November 28, 2018
Time: 20:32
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 14.6 Avg / 19.8 Max
Power (Watts): 114 Avg / 298 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 155 Avg / 167 Max

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