Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Herve Marand
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, November 28, 2018
Time: 24:02
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 17.4 Avg / 26.2 Max
Power (Watts): 184 Avg / 406 Max
Cadence (RPM): 81 Avg / 99 Max
Heartrate (BPM): 130 Avg / 144 Max

Ghost

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