Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Sus S
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, November 28, 2018
Time: 36:04
Distance: 7.38 Miles
Laps: 1.1
Calories: 264
Speed (MPH): 12.3 Avg / 20.6 Max
Power (Watts): 98 Avg / 286 Max
Cadence (RPM): 87 Avg / 100 Max
Heartrate (BPM): 115 Avg / 131 Max

Laps

6.98 mi in 34:11
0.40 mi in 1:53