Dragon Fire 5.00 mi

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Lap Details

Rider: Ed Hoffman
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Wednesday, November 28, 2018
Time: 20:54
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.4 Avg / 18.5 Max
Power (Watts): 108 Avg / 245 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 115 Avg / 146 Max

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