Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Evert Gillon
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, November 28, 2018
Time: 18:23
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.5 Avg / 22.6 Max
Power (Watts): 147 Avg / 384 Max
Cadence (RPM): 52 Avg / 98 Max
Heartrate (BPM): 152 Avg / 159 Max

Goal

5 Minutes

Ghost

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