| Rider: | Todd Pembroke |
| Team: | YMCA - Middle Tennessee - Downtown (Nashville, TN) |
| Date: | Wednesday, November 28, 2018 |
| Time: | 21:15 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 170 |
| Speed (MPH): | 14.1 Avg / 22.9 Max |
| Power (Watts): | 109 Avg / 274 Max |
| Cadence (RPM): | 76 Avg / 116 Max |
| Heartrate (BPM): | 173 Avg / 189 Max |
Personal Best
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