Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joe Regis
Team: 800 Fifth Avenue (Seattle, WA)
Date: Wednesday, November 28, 2018
Time: 2:23:11
Distance: 40.44 Miles
Laps: 12.0
Calories: 1,576
Speed (MPH): 16.9 Avg / 27.1 Max
Power (Watts): 159 Avg / 477 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 86 Avg / 150 Max

Laps

3.37 mi in 11:01
3.37 mi in 11:10
3.37 mi in 11:23
3.37 mi in 11:36
3.37 mi in 11:41
3.37 mi in 11:39
3.37 mi in 13:17
3.37 mi in 12:05
3.37 mi in 11:49
3.37 mi in 12:27
3.37 mi in 12:56
3.37 mi in 12:07

Personal Best

Personal Best Personal Best