| Rider: | Forrest Flannery |
| Team: | Grizzly Family Fitness (Palmer, AK) |
| Date: | Wednesday, November 28, 2018 |
| Time: | 9:21 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 156 |
| Speed (MPH): | 18.7 Avg / 31.4 Max |
| Power (Watts): | 253 Avg / 571 Max |
| Cadence (RPM): | 52 Avg / 104 Max |
| Heartrate (BPM): | 137 Avg / 169 Max |
Personal Best
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