Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: wes myers
Team: YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN)
Date: Wednesday, November 28, 2018
Time: 45:16
Distance: 12.58 Miles
Laps: 2.3
Calories: 553
Speed (MPH): 16.7 Avg / 24.2 Max
Power (Watts): 179 Avg / 511 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 162 Avg / 182 Max

Laps

5.43 mi in 17:59
5.43 mi in 18:15
1.72 mi in 9:02