Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, November 29, 2018
Time: 41:05
Distance: 11.00 Miles
Laps: 11.0
Calories: 345
Speed (MPH): 16.1 Avg / 19.2 Max
Power (Watts): 116 Avg / 225 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 37 Avg / 146 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:28

Goal

1 Completed Lap