Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Christina Smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 29, 2018
Time: 30:02
Distance: 7.50 Miles
Laps: 5.0
Calories: 228
Speed (MPH): 15.0 Avg / 17.9 Max
Power (Watts): 102 Avg / 213 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

1.50 mi in 5:45
1.50 mi in 6:04
1.50 mi in 6:13
1.50 mi in 6:01
1.50 mi in 5:59

Goal

30 Minutes