Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rochelle Lhotan
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Thursday, November 29, 2018
Time: 20:23
Distance: 4.01 Miles
Completed:
Calories: 126
Speed (MPH): 11.8 Avg / 18.6 Max
Power (Watts): 80 Avg / 215 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 139 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.