Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joel Dudas
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 29, 2018
Time: 59:48
Distance: 18.00 Miles
Laps: 18.0
Calories: 817
Speed (MPH): 18.1 Avg / 23.1 Max
Power (Watts): 204 Avg / 332 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 128 Avg / 182 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:27
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1.00 mi in 3:27
1.00 mi in 3:14
1.00 mi in 3:19
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1.00 mi in 3:20
1.00 mi in 3:34
1.00 mi in 3:11
1.00 mi in 3:05
1.00 mi in 3:27
1.00 mi in 3:21
1.00 mi in 3:02
1.00 mi in 3:05
1.00 mi in 3:00