Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Francys Radford
Team: Nick Donatelli (Binghamton, NY)
Date: Thursday, November 29, 2018
Time: 30:07
Distance: 6.42 Miles
Laps: 6.4
Calories: 187
Speed (MPH): 12.8 Avg / 18.3 Max
Power (Watts): 80 Avg / 194 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 116 Avg / 137 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 4:13
1.00 mi in 4:17
1.00 mi in 5:31
0.42 mi in 3:33

Goal

1 Completed Lap