Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Thursday, November 29, 2018
Time: 41:16
Distance: 10.48 Miles
Laps: 1.3
Calories: 452
Speed (MPH): 15.2 Avg / 27.8 Max
Power (Watts): 158 Avg / 377 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

7.87 mi in 30:41
2.61 mi in 10:35