Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nils Emthebee
Team: Optisport Health Club - Mijdrecht (Mijdrecht, Netherlands)
Date: Thursday, November 29, 2018
Time: 1:00:08
Distance: 18.01 Miles
Laps: 5.4
Calories: 770
Speed (MPH): 18.0 Avg / 26.9 Max
Power (Watts): 189 Avg / 428 Max
Cadence (RPM): 81 Avg / 122 Max
Heartrate (BPM): 143 Avg / 161 Max

Laps

3.37 mi in 11:41
3.37 mi in 10:34
3.37 mi in 10:40
3.37 mi in 11:17
3.37 mi in 10:48
1.16 mi in 5:08

Goal

60 Minutes