Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 29, 2018
Time: 28:32
Distance: 6.51 Miles
Laps: 4.3
Calories: 222
Speed (MPH): 13.7 Avg / 18.0 Max
Power (Watts): 106 Avg / 233 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 104 Avg / 109 Max

Laps

1.50 mi in 6:30
1.50 mi in 6:18
1.50 mi in 6:18
1.50 mi in 6:13
0.51 mi in 3:13