Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Clogan
Team: Anytime Fitness - Gibsonia (Gibsonia, PA)
Date: Friday, August 3, 2018
Time: 21:46
Distance: 4.52 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 12.5 Avg / 21.9 Max
Power (Watts): 120 Avg / 249 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 137 Avg / 157 Max

Laps

4.01 mi in 17:29
0.51 mi in 4:17