| Rider: | Fred Kirk |
| Team: | YMCA - Central Stark County - Schalmo Family (Canal Fulton, OH) |
| Date: | Thursday, November 29, 2018 |
| Time: | 28:28 |
| Distance: | 8.25 Miles |
| Laps: | 1.0 |
| Calories: | 435 |
| Speed (MPH): | 17.4 Avg / 30.3 Max |
| Power (Watts): | 230 Avg / 508 Max |
| Cadence (RPM): | 91 Avg / 108 Max |
| Heartrate (BPM): | 165 Avg / 217 Max |
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
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