Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Veronica Law
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, November 29, 2018
Time: 30:42
Distance: 7.00 Miles
Laps: 1.4
Calories: 210
Speed (MPH): 13.7 Avg / 21.5 Max
Power (Watts): 90 Avg / 251 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 155 Avg / 176 Max

Laps

5.00 mi in 21:32
2.00 mi in 9:10