Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Doss
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Thursday, November 29, 2018
Time: 24:28
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 17.1 Avg / 21.5 Max
Power (Watts): 186 Avg / 403 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 159 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.