Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Ladd Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Thursday, November 29, 2018
Time: 9:11
Distance: 2.99 Miles
Completed: 27%
Calories: 204
Speed (MPH): 19.4 Avg / 29.0 Max
Power (Watts): 345 Avg / 593 Max
Cadence (RPM): 51 Avg / 125 Max
Heartrate (BPM): 115 Avg / 226 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.