Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, November 30, 2018
Time: 24:02
Distance: 6.01 Miles
Completed:
Calories: 239
Speed (MPH): 15.0 Avg / 24.4 Max
Power (Watts): 142 Avg / 328 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 140 Avg / 154 Max

Ghost

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