Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, November 30, 2018
Time: 23:36
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 12.7 Avg / 15.9 Max
Power (Watts): 88 Avg / 189 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 114 Avg / 114 Max

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