Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Westmoreland
Team: Anytime Fitness - Inverness (Inverness, FL)
Date: Friday, November 30, 2018
Time: 23:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 12.5 Avg / 18.2 Max
Power (Watts): 76 Avg / 164 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 104 Avg / 143 Max

Laps

1.00 mi in 5:04
1.00 mi in 5:01
1.00 mi in 4:43
1.00 mi in 4:31
1.00 mi in 4:36