Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bishop
Team: YMCA - Coastal Georgia - Statesboro (Statesboro, GA)
Date: Friday, November 30, 2018
Time: 30:09
Distance: 7.35 Miles
Laps: 7.3
Calories: 224
Speed (MPH): 14.6 Avg / 17.1 Max
Power (Watts): 100 Avg / 177 Max
Cadence (RPM): 36 Avg / 50 Max
Heartrate (BPM): 122 Avg / 140 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:06
1.00 mi in 4:12
1.00 mi in 4:03
1.00 mi in 3:56
1.00 mi in 4:17
1.00 mi in 4:11
0.35 mi in 1:23