Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Diane Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, November 30, 2018
Time: 36:11
Distance: 7.50 Miles
Laps: 1.5
Calories: 225
Speed (MPH): 12.4 Avg / 16.1 Max
Power (Watts): 79 Avg / 181 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 72 Avg / 116 Max

Laps

5.00 mi in 24:23
2.50 mi in 11:48