Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Lulich
Team: Superior Athletic Club (Medford, OR)
Date: Friday, November 30, 2018
Time: 26:48
Distance: 7.24 Miles
Laps: 1.0
Calories: 313
Speed (MPH): 16.2 Avg / 27.9 Max
Power (Watts): 171 Avg / 597 Max
Cadence (RPM): 81 Avg / 108 Max
Heartrate (BPM): 123 Avg / 157 Max

Laps

6.98 mi in 24:24
0.26 mi in 2:24