Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Montenaro
Team: Fulton-Montgomery Community College (Johnstown, NY)
Date: Friday, November 30, 2018
Time: 15:04
Distance: 3.75 Miles
Laps: 3.8
Calories: 115
Speed (MPH): 14.9 Avg / 19.4 Max
Power (Watts): 104 Avg / 197 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 179 Avg / 202 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:01
1.00 mi in 3:27
0.75 mi in 3:17