Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: April Kishbaughleffler
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, November 30, 2018
Time: 29:23
Distance: 6.00 Miles
Laps: 6.0
Calories: 175
Speed (MPH): 12.3 Avg / 15.4 Max
Power (Watts): 76 Avg / 118 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 141 Avg / 149 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:56
1.00 mi in 4:58
1.00 mi in 5:11
1.00 mi in 4:47
1.00 mi in 4:57

Goal

10 Miles