Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: April Kishbaughleffler
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, November 30, 2018
Time: 24:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 12.2 Avg / 14.5 Max
Power (Watts): 75 Avg / 114 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 137 Avg / 143 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:53
1.00 mi in 4:46
1.00 mi in 5:16
1.00 mi in 4:44

Goal

5 Miles