Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Friday, November 30, 2018
Time: 22:07
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 13.6 Avg / 15.6 Max
Power (Watts): 79 Avg / 135 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 90 Avg / 105 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:36
1.00 mi in 4:31
1.00 mi in 4:10
1.00 mi in 4:00

Goal

20 Minutes