| Rider: | Gary Ricard |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Friday, November 30, 2018 |
| Time: | 24:09 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 149 |
| Speed (MPH): | 12.4 Avg / 16.7 Max |
| Power (Watts): | 79 Avg / 166 Max |
| Cadence (RPM): | 68 Avg / 77 Max |
| Heartrate (BPM): | 112 Avg / 153 Max |
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